The Contents of a Cup of Milk. Milk Fat. According to lab analysis 4 â€“ 5% of cow's milk is made up of fat. Milk Proteins. Homogenised milk. Don't Add Milk if you Want to Lose Weight. Add Milk to Your Coffee in the Evening. Add Milk if you Suffer from Acidity. Add Milk to Prevent Oesophageal Cancer. .The Bottom Line.
Her Coffee Rx: Dark roast with coconut milk creamer and liquid stevia. morning] is drink a tall glass of water with some fresh lemon or a teaspoon of apple cider .
So many people can't go a morning without a cup of coffee, but are you. Adding a pad of unsalted, grass-fed butter instead of milk or cream can help you lose. with roommates or coworkers, it's not always obvious if the coffee is fresh or not.